Activity is a part of our everyday lives and important for mental and physical wellbeing.
Alexander Colianni Activity Training works with many types of clients, but specializes in compassionate, customized fitness solutions for seniors, individuals battling eating disorders/disordered eating, and those managing chronic diseases, providing tailored support to reach your goals.
Our Mission
To advocate for the science of exercise and the integration of its knowledge to best help people understand and choose to maintain physical and mental wellbeing.
My Services
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In Person
• 1x Personal Training 60min session: $80
• 1x Personal Training 30min session: $45
• 5x Personal Training 60min session: $70 per session ($350 package)
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Virtual
• 1x Personal Training (Virtual) 60min session: $70
• 1x Personal Training (Virtual) 30min session: $40
• 5x Personal Training (Virtual) 60min: $60 per session ($300 package)
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Specialty
I worked closely with clients in Phase II Cardiac rehab, Phase III (continuation of activity long term), and with patients who are recovering from an eating disorder or disordered eating. I also have extensive history of working with aging adults to
help improve day-to-day functionality.
